Items Tagged ‘fitness’

April 8, 2016 · Leave a Comment

Comprehensive Training: What Hockey Players Should Know

By Dave Hansen Dave Hansen (@dhansen)

While fans and many athletes only focus on the season, physicians and trainers at Mayo Clinic Sports Medicine are thinking of what should happen during the off-season. Recently, Michael Stuart, M.D., Co-Director, Mayo Clinic Sports Medicine, Chief Medical and Safety Officer, USA Hockey gathered a small group of trainers and held a webinar on the […]

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Tags: @mayoclinicpmr,, carbohydrates, Dan Abraham Healthy Living Center, exercise, fitness,, hockey, jennifer noiles, luke corey, mayo, Mayo Clinic Sports Medicine Center

March 31, 2016 · Leave a Comment

The Importance of Exercise & Staying Motivated

By Dave Hansen Dave Hansen (@dhansen)

Recently ┬áCarmen Terzic, M.D., Ph.D., Chair of Mayo Clinic Physical Medicine and Rehabilitation joined Aliza Lifshitz, M.D., as her guest on Life and Health, Chatting with Dra. Aliza radio show. The program is heard over 270 radio stations affiliated with the Hispanic Communications Network in the U.S. and Puerto Rico.       The segment […]

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Tags: @mayoclinicpmr,, cholesterol, d. alia lifshitz, Dr. carmen terzic, dra. aliza, excercise, fitness,, hcn, Mayo Clinic, spine, spinal, sci, rochester, mn, mn

March 16, 2016 · Leave a Comment

Exercise Prevents Diet-induced Cellular Senescence in Adipose Tissue

By Dave Hansen Dave Hansen (@dhansen)

Click to watch the video Could an unhealthy diet and lack of exercise contribute to an increased rate of aging? Researchers from the Mayo Clinic Robert and Arlene Kogod Center on Aging found that exercise prevents premature senescent cell accumulation and protects against the damaging effects of an unhealthy diet, including deficiencies in physical, heart, […]

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Tags: @mayoclinicpmr, aging,, cariovascular, diabetes, diet, exercise, fitness,, Mayo Clinic, spine, spinal, sci, rochester, mn, metabolic, mn

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